Workshop
Pause, Breathe, Reconnect - A Practical Mindfulness Workshop
Join us for an interactive 2-hour mindfulness workshop at The Bookish Loft in Paphos, designed for adults feeling overwhelmed by daily life. This practical session will help you step out of autopilot, develop awareness of your thoughts and emotions, and cultivate body awareness. You'll explore fear and learn simple mindfulness practices to bring calm and balance into your life. Take the first step towards a more balanced existence and reconnect with yourself in this inspiring workshop on October 2, 2026.
The Bookish Loft, Γεώργιου Γρίβα Διγενή, 7, Paphos, CY
30–35 EUR